Brooks Ravenna 7 running shoes are supportive and cushioned to give runners with moderate pronation a happy ride. Great for road running, you'll love the quickness in your heel-to-toe transitions. The smooth upper creates an even smoother fit and excellent flexibility.Upper: Padded tongue and heel collar enhance comfort. Lace-up front offers an adjustable fit. Mesh provides breathable flexibility. Synthetic overlays are lightweight and supportive. Midsole: MIdfoot Transition Zone provides fast heel-to-toe transition. DNA midsole adapts to each stride for custom cushioning. Diagonal Rollbar helps maintain natural alignment.Outsole: Forefoot Pods deliver great energy return. Blown rubber offers increased durability. Flextra in the forefoot is designed to provide necessary forefoot stability.