Designed for the road, Hoka One One Bondi 4 running shoes provide a smooth, cushioned ride that athletes love thanks to the balance and simplicity of the shoes. The maximum cushion in the midsole offers excellent shock attenuation and an inherently stable ride that helps reduce muscle fatigue. With an Early-stage Meta-Rocker, the transition zone is placed behind the metatarsal heads to encourage a smoother ride, and a faster transition to the forefoot.Upper: Lycra ComfortFrame upper. TPU External Heel Counter provides enhanced support. Padded tongue and heel collar enhance comfort. Lace-up front offers an adjustable fit.Midsole: Early-stage Meta-Rocker provides propulsion and encourages an efficient, continuous positive gait speed room from heel-strike to toe-off. Full EVA midsole provides signature Bondi cushioning. Flat-waisted Geometry provides inherent stability.Outsole: 10-degree heel bevel offers smoother heel transitions. Strategic rubber placement provides excellent durability.