Runners in need of more stability and support will love the newly updated Mizuno Wave Paradox 3 running shoe. This shoe is even a bit lighter than its predecessor, making it perfect for longer runs when the legs start to fatigue towards the end. Runners can enjoy the plush cushion in a streamlined package. Ideal for mild to moderate overpronators. Upper: Dyamotion Fit upper for breathability and support around the forefoot. Padded tongue and heel collar enhance comfort. Lace-up front offers an adjustable fit. Midsole: U4icX foam and lasting board provides high comfort and performance while being extremely lightweight. Double Fan Wave provides maximum stability and responsiveness as it dissipates impact forces away from the foot. Removable insole.Outsole: Durable rubber that allows for longer wear in high impact areas and provides more traction at the heel strike.