Mizuno Wave Prophecy 5 running shoes will help you reach your fitness goals with much more comfort and efficiency. These maximum cushioning shoes provide excellent support from your heel strike all the way through your gait cycle. Ideal for runners that want luxurious feel as they take to the road.Upper: Classic 3D Fit delivers conforming support. Redesigned external heel counter provides a secure fit. AIRmesh™ provides the utmost in breathability and comfort. Synthetic overlays deliver lightweight support. Padded tongue and heel collar enhance instep comfort. Lace-up front provides an adjustable fit. Midsole: Full-length Infinity Wave provides maximum cushioning from heel-to-toe. U4icX strobel lasting board and premium sockliner offers increased comfort underfoot. Removable insole.Outsole: X10® durable carbon rubber delivers longer wear in high impact areas and supplements traction at heel strike. SmoothRide Engineering™ minimizes the rapid acceleration and deceleration of the foot during transition, creating the smoothest ride possible.