The adaptable Reebok CrossFit Sprint 2.0 Crossfit shoe gives you more options in your workouts with the ability to climb, lift and run without having to change your shoes. The close-fitting frame and MetaSplit create enhanced comfort through flexibility and security. With a stable platform and Pebax propulsion plate, you'll experience excellent momentum.Upper: DuraCage upper provides rugged durability with a lightweight feel and quick response. MonoMesh Protection Wrap guards against shredding and improves bite during rope climbs. Midsole: Internal FitFrame provides a customized fit and non-slip tongue. Anti-friction lining helps reduce moisture and heat build-up. Ultra-soft, shock-absorbing foam midsole helps reduce impact.Outsole: Metasplit flex grooves enable foot splay. Full outsole groove pattern provides grip and traction. PeBAX Propulsion Plate provides more responsive heel-to-toe off during workouts.