The all-direction stability in Reebok CrossFit SPEED TR crossfit shoes helps create a solid base for versatile crossfit workouts. Specialized reinforcements facilitate secure and confident movement during rope climbs and handstand pushups. Here are shoes built to handle barbell bursts, touch-and-goes, and everything in between. You'll enjoy the ultra-soft feel of the midsole.Upper: Monomesh and hotmelt overlay upper allow for breathable WOD tackling durability. Low-cut design offers freedom of movement and quicker Tabata timed transitions. Forefoot cradle with flat laces provide high-end lateral and medial support. Anti-firction collar and tongue lining reduce moisture and heat buildup.Midsole: Ultra-soft compression molded midsole offer mitigating impact shock. Removable insole. RopePro Shank provides rope resistance. Responsive propulsion plate. Outsole: Flared outsole and metasplit flex grooves provide a super stable lifting base. Heel KippingKlip reduces slipping.