The newest addition to the CrossFit shoe arsenal is the Reebok CrossFit Transition training shoe. This unique blend of high-tech lifter and all-around WOD shoe provides athletes with the absolute best of both worlds. A reinforced heel and hook-and-loop strap allow for heavy Olympic lifting while the ultra-durable RopePro enhanced outsole allows for safe and secure rope climbs. With all of its attributes, this all-purpose training shoe is a must-have for the every athlete's gym bag. Upper: A mesh upper offers breathability while textile overlays provide durability. A unique higher ankle cut on the medial side provides added stability. Flat laces reduce irritation and pressure points. Hook-and-loop strap provides security during heavy lifts. Midsole: Added lugs at the medial midsole for improved traction. Removable sockliner.Outsole: Flexion at the toe for easier movement. Metasplit diamond-shaped lugs on the outsole for better traction. RopePro enhancement helps protect the foot while providing excellent grip and durability.